Sometimes I feel like I’m going to explode if I don’t get some good physical activity in my day. So how do I work out when I live out of town and there isn’t a gym around? In this week’s Livefit with Krissy Cela episode, you’ll learn the best exercises you can do that are simple, quick, and super effective to help you lose weight and get fit at home! Whether you live in an apartment or out of town, there are plenty of ways to keep your body moving!
Introduction
Sometimes, when it comes to fitness, we're not sure where to start. There are so many options that it can be intimidating. That's why I started Livefit, a new way of getting fit and free yourself from the gym. Here are some tips on how you can get started today!
LiveFit is a high-intensity workout that utilizes weights, cardio, and core work all in one. It's designed for people who hate the gym or struggle with finding time to work out. LiveFit will change your life if you're looking for a way to get fit without feeling like you have to spend hours at the gym each week.
Livefit is a fitness studio that offers a variety of classes for all levels, but what makes it different than your typical gym or fitness studio is that you can take as many classes as you want for one low monthly fee. Livefit's unique pricing model eliminates the need for memberships and gives you unlimited access to the best workout programs in town. All Livefit instructors are experienced professionals who will customize your workout program to suit your goals, needs, and abilities.
What are the Benefits of Livefit?
One of the best ways to get fit is by trying out a Livefit program. This type of fitness routine is different than going to a gym because you are allowed to do it anywhere. Whether you want to practice your fitness routine at home or in public, Livefit is a great way for you to get fit and free yourself from the gym.
With this type of program, there are no rules as long as you’re doing something that gets your heart rate up for at least fifteen minutes.
Who is Krissy Cela?
Krissy is a NASM certified personal trainer and fitness enthusiast who is passionate about helping others get fit. She started her own business, Livefit, to help people live a healthier life while freeing themselves from the gym. She wants everyone to feel free, healthy, strong, confident, beautiful and full of life! Her mission is to empower people through education on health awareness.
Conclusion
I'm going to be honest with you, I've been a member of a gym for the past four years. It's not that I don't like it because I do. But after reading this post, I think it's time for me to livefit.